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Mediterranean Chicken Kabobs with Yogurt Sauce


INGREDIENTS



1 cup plain Greek yogurt

1 large red onion, cut into 1-inch chunks

2 zucchini cut into 1/2 " slices

cherry tomatoes

2 tablespoons olive oil

2 teaspoons paprika

1 tsp. cumin

1 tsp. turmeric

⅛ teaspoon cinnamon

1 teaspoon crushed red pepper flakes or less to adjust heat

Zest from one lemon

2 tablespoons freshly squeezed lemon juice, from one lemon

2 teaspoons salt

½ teaspoon freshly ground black pepper

5 garlic cloves, minced

2 pounds boneless skinless chicken breast or thighs, cut into 2-inch strips




INSTRUCTIONS



In a mixing bowl, combine the yogurt, olive oil, paprika, cumin, turmeric cinnamon, red pepper flakes, lemon zest, lemon juice, salt, pepper and garlic mix well and set aside.


Line a baking sheet with aluminum foil for easy clean up. Using 8-10 skewers, thread the chicken onto metal or wood skewers, alternating with zucchini, tomatoes, and onions. . Place the kabobs on the prepared baking sheet. Divide the yogurt marinade in 1/2 and save 1/2 in the fridge for dipping sauce when kabobs are done. With the other 1/2 marinade brush the marinade all over the meat, coating well. Cover and refrigerate at least 4 hours or overnight.


Preheat the grill to medium-high heat. . Grill the  kabobs until chicken and veggies are golden brown and cooked through, turning the skewers occasionally a few times throughout grilling.  


Can also be grilled in the oven at 400F. use a rimmed baking sheet  lined with foil and a wire baking rack. 



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